Yul Gok Pattern
3 & 4 Stripe Green Belt - 5th Gup
38 Movements
Parallel Ready Stance
Step to the left middle stance, left isometric punch.
Double punch.
Step left foot to right. Step to the right, middle stance, right isometric punch.
Double punch.
Step angle out to the right, front stance, right middle inner forearm block.
Back leg front kick, land right front stance, front punch, reverse punch.
Step angle out to the left, front stance, left middle inner forearm block.
Back leg front kick, land right front stance, front punch, reverse punch.
Step right towards the front, right front stance, isometric right C-block.
Isometric reverse C-block, front punch.
Step left towards the front, left front stance, isometric left C-block.
Isometric reverse C-block, front punch.
Advance front stance, front punch and Ki-hap.
Back leg turning side kick, land left front stance, right forearm strike.
Step left to the right, closed parallel stance, double guarding blocks.
Pick up right side kick, land right front stance, left forearm strike.
Step forward to the left, left back stance, knifehand square block.
Step forward to a right front stance, front spear thrust, reverse palm block.
Turn 1/2 turn tight, right back stance, knifehand square blocks.
Step forward to a left front stance, front spear thrust, reverse palm block.
Turn 1/4 turn to the left, front stance, front outer forearm block.
Stationary reverse punch.
Advance right front stance, front outer forearm block.
Stationary reverse punch.
Jump forward, left X-stance, left backlist and Ki-hap.
Spin 3/4 turn to the right, right front stance, double forearm blocks.
Step right foot to left, then left foot to front stance, double forearm blocks.
Left foot returns.